ITI Basic Cosmetology MCQ Asana Questions and Answers
If you are preparing for iti Basic Cosmetology then in this post we are giving you a solved question paper of iti Basic Cosmetology. Which you can also solve yourself. You can improve your preparation. Along with this, the answers have been given. By which you will also get the correct answer for it.
The meaning of Sanskrit word asana is –
(A) fixed posture
(B) natural posture
(C) fixed and natural posture
(D) none of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] fixed and natural posture
[/accordion] [/accordions]
The aim of asana is to impact –
(A) body
(B) heart
(C) consciousness
(D) all of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] all of these
[/accordion] [/accordions]
One should not think about which of the following during performing an asana?
(A) Work
(B) Food
(C) Friends
(D) All of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] All of these
[/accordion] [/accordions]
The place of doing asana should be –
(A) clean
(B) peaceful
(C) airy
(D) all of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] all of these
[/accordion] [/accordions]
One should perform asana after how many hours of eating?
(A) 1 hour
(B) 2 hours
(C) 3 hours
(D) 4 hours
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] 3 hours
[/accordion] [/accordions]
Which of the following asana can be done after eating?
(A) Vajrasana
(B) Naukasana
(C) Ushtrasana
(D) Shavasana
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Vajrasana
[/accordion] [/accordions]
The asana which represents lotus flower is –
(A) vakrasana
(B) padmasana
(C) sukhasana
(D) vajrasana
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] padmasana
[/accordion] [/accordions]
Which of the following asana is beneficial for thyroid?
(A) Gomukhasan
(B) Sarvangasan
(C) Halaasan
(D) Makrasan
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Sarvangasan
[/accordion] [/accordions]
The crocodile-shaped asana is known as –
(A) ushtrasana
(B) sarvangasana
(C) makarasana
(D) shavasana
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] makarasana
[/accordion] [/accordions]
Which asana is good for high blood pressure?
(A) Naukasana
(B) Ushtrasana
(C) Shavasana
(D) Sarvangasana
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Shavasana
[/accordion] [/accordions]
The asana responsible to make the backbone flexible is –
(A) paschimottanasana
(B) bhujangasana
(C) ushtrasana
(D) all of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] all of these
[/accordion] [/accordions]
The meaning of ‘ushtra’ in ushtrasana is –
(A) camel
(B) dow
(C) dog
(D) cat
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] camel
[/accordion] [/accordions]
Which asana should be performed for increasing the height?
(A) Bhujangasana
(B) Makrasana
(C) Taadasana
(D) Naukasana
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Taadasana
[/accordion] [/accordions]
Name the asana in which the body assumes to be in the position like that of a dead body?
(A) Naukasana
(B) Bhujangasana
(C) Uttanasana
(D) Shavasana
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Shavasana
[/accordion] [/accordions]
Which of the following asana is done by lying flat on the stomach?
(A) Bhujangasanaa
(B) Pavan muktasaan
(C) Naukasanaa
(D) Paschimottanasana
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Bhujangasanaa
[/accordion] [/accordions]
Asana aims at –
(A) improving the flexibility
(B) reducing the stress
(C) improving the strength
(D) all of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] all of these
[/accordion] [/accordions]
The asana performed to reduce the fat of the stomach is –
(A) paschimottanasan
(B) naukasana
(C) pavan muktasana
(D) all of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] all of these
[/accordion] [/accordions]
In which of the following asana the body takes up the shape of a bow?
(A) Halasana
(B) Salabhasana
(C) Dhanurasana
(D) Matsyasana
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Dhanurasana
[/accordion] [/accordions]
Ushtrasana in English is known as –
(A) camel pose
(B) dog pose
(C) cat pose
(D) crocodile pose
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] camel pose
[/accordion] [/accordions]
Warm up should be done before which asana?
(A) Halasana
(B) Bhujangasana
(C) Makarasana
(D) Trikonasana
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Trikonasana
[/accordion] [/accordions]
Pregnant women should not do which of the following asana?
(A) Pavan muktasana
(B) Uttanpadasana
(C) Dhanurasana
(D) All of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] All of these
[/accordion] [/accordions]
Gomukhasana is beneficial in –
(A) reducing weight
(B) diabetes
(C) arthritis
(D) all of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] all of these
[/accordion] [/accordions]
Which of the following poses provide strength, valour and courage?
(A) Veerasana
(B) Vrikshasana
(C) Trikonasana
(D) Salabhasana
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Veerasana
[/accordion] [/accordions]
Which of the following is beneficial in diabetes?
(A) Sarvangasana
(B) Dhanurasana
(C) Shavasana
(D) Padmasana
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Sarvangasana
[/accordion] [/accordions]
By performing which asana the pain of waist and back are relieved?
(A) Salabhasana
(B) Chakrasan
(C) Shavasana
(D) Veersasana
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Chakrasan
[/accordion] [/accordions]
Which of the following are probable reasons of diabetes?
(A) Improper diet
(B) Stressful life
(C) Obesity
(D) All of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] All of these
[/accordion] [/accordions]
Which of the following asan in beneficial in curing asthama?
(A) Bhujangasana
(B) Sarvangasana
(C) Dhanurasana
(D) None of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Bhujangasana
[/accordion] [/accordions]
Which asana is responsible for improving digestion?
(A) Ushtrasana
(B) Taadasana
(C) Shavasana
(D) All of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Ushtrasana
[/accordion] [/accordions]
Asan should be done on –
(A) mat
(B) bed sheet
(C) dari
(D) all of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] bed sheet
[/accordion] [/accordions]
Any of the asana should be done on the basis of –
(A) age
(B) strength
(C) both (A) and (B)
(D) none of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] both (A) and (B)
[/accordion] [/accordions]
The flow of blood in the nervous system occurs due to which of the following asana?
(A) Uttanasana
(B) Shavasana
(C) Vajrasana
(D) Padmasana
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Uttanasana
[/accordion] [/accordions]
Which asan helps in improving concentration?
(A) Chakrasana
(B) Pavan muktasana
(C) Vrikshasana
(D) Uttanasana
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Vrikshasana
[/accordion] [/accordions]
There are how many main asanas?
(A) 6
(B) 8
(C) 7
(D) 9
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] 9
[/accordion] [/accordions]
High blood pressure is also known as –
(A) tension
(B) hypertension
(C) migraine
(D) none of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] hypertension
[/accordion] [/accordions]
The normal blood pressure is –
(A) 120/80 mmHg
(B) 150/90 mmHg
(C) 110/80 mmHg
(D) 120/100 mmHg
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] 120/80 mmHg
[/accordion] [/accordions]
Symptoms of high blood pressure are –
(A) headache
(B) stress
(C) heaviness in chest
(D) all of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] all of these
[/accordion] [/accordions]
The pain in joints in medical terminology is known as –
(A) spondylitis
(B) arthritis
(C) sinus
(D) none of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] arthritis
[/accordion] [/accordions]
In which of the following asana the shape of the body assumes that of a wheel?
(A) Salasana
(B) Halasana
(C) Chakrasana
(D) Trikonasan
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Chakrasana
[/accordion] [/accordions]
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