ITI Basic cosmetology MCQ - Tratak And Meditation

ITI Basic cosmetology MCQ – Tratak And Meditation

If you are preparing for iti Basic Cosmetology then in this post we are giving you a solved question paper of iti Basic Cosmetology. Which you can also solve yourself. You can improve your preparation. Along with this, the answers have been given. By which you will also get the correct answer for it.

What does ‘Tra’ means in Tratak?

(A) Doing meditation
(B) Set free
(C) Doing yoga
(D) None of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Set free

[/accordion] [/accordions]

For how long one should look at an object in tratak?

(A) Unless there is pain in the eyes
(B) Unless the eyes start watering
(C) Both (A) and (B)
(D) None of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Both (A) and (B)

[/accordion] [/accordions]

Tratak helps in –

(A) correcting the eyesight
(B) eliminating the eyes diseases
(C) both (A) and (B)
(D) it does not affect at all
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] both (A) and (B)

[/accordion] [/accordions]

The object which can be used in tratak to look continuously is –

(A) burning lamp
(B) burning candle
(C) rising sun
(D) all of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] all of these

[/accordion] [/accordions]

The object used in tratak should be kept at a distance of –

(A) 5-6 feet
(B) 2-3 feet
(C) 1-2 feet
(D) 4-5 feet
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] 2-3 feet

[/accordion] [/accordions]

Tratak sadhna is of how many types? (NCVT 2016]

(A) 4
(B) 3
(C) 2
(D) 5
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] 3

[/accordion] [/accordions]

____is the opposite indicator of tratak.

(A) Not moving the body
(B) Not opening the eyes
(C) Tratak should not be done after 30 years
(D) Tratak should be done in open space
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Tratak should be done in open space

[/accordion] [/accordions]

In which type of tratak eyes are kept closed?

(A) Outer tratak
(B) Middle tratak
(C) Inner tratak
(D) None of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Inner tratak

[/accordion] [/accordions]

In which of the following tratak the concentration is focused either on the sun or the moon?

(A) Outer tratak
(B) Middle tratak
(C) Inner tratak
(D) None of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Outer tratak

[/accordion] [/accordions]

Meditation helps in –

(A) improving health
(B) improving memory
(C) strengthening immune system
(D) All of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] All of these

[/accordion] [/accordions]

The mental state in which there is no opinion in mind is called –

(A) meditation
(B) pranayam
(C) yoga
(D) law
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] meditation

[/accordion] [/accordions]

If a person feels tired sitting in the same pose for a long time while meditation then –

(A) he should stop meditating
(B) he should change his position
(C) he should go for a walk
(D) he should keep on sitting in the same position
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] he should change his position

[/accordion] [/accordions]

What are the mental advantages that a person gets after meditation?

(A) Increase in happiness
(B) Increase in creativity
(C) Reduction in anger
(D) All of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] All of these

[/accordion] [/accordions]

Meditation helps the students in –

(A) increasing self-confidence ·
(B) improving health
(C) improving mobility
(D) all of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] all of these

[/accordion] [/accordions]

A person should sit at which position while meditation?

(A) Padmasan
(B) Siddhasan
(C) Vajrasan
(D) At any comfortable position
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] At any comfortable position

[/accordion] [/accordions]

Always wear clothes while meditation.

(A) tight
(B) new
(C) comfortable
(D) old
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] comfortable

[/accordion] [/accordions]

Tratak produces rays.

(A) alpha
(B) beta
(C) ultra Violet
(D) gamma
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] alpha

[/accordion] [/accordions]

. While doing tratak the room should be –

(A) clean
(B) quiet
(C) dark
(D) all of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] all of these

[/accordion] [/accordions]

Lord Shiva taught methods of meditation to goddess Parvati.

(A) 100
(B) 111
(C) 112
(D) 103
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] 112

[/accordion] [/accordions]

. Meditation stimulates the release of which hormone that is responsible for enhancing the behaviour of a person?

(A) Serotonin
(B) Thyroxin
(C) Oestrogen
(D) Insulin
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Serotonin

[/accordion] [/accordions]

The place of meditation should be –

(A) clean and quiet
(B) dirty
(C) loud
(D) any type of place
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] clean and quiet[/accordion] [/accordions]

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