ITI Basic cosmetology MCQ – Yoga for Different Ages
If you are preparing for iti Basic Cosmetology then in this post we are giving you a solved question paper of iti Basic Cosmetology. Which you can also solve yourself. You can improve your preparation. Along with this, the answers have been given. By which you will also get the correct answer for it.
A child is allowed to perform all the asanas after which age?
(A) 5
(B) 7
(C) 10
(D) 13
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] 5
[/accordion] [/accordions]
Which asana is important to increase the height?
(A) Dhanurasana
(B) Tadasana
(C) Parvatasana
(D) Bhujangasana
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Tadasana
[/accordion] [/accordions]
Which of the following asana is useful in increasing concentration?
(A) Tadasana
(B) Parvatasana
(C) Vrikshasana
(D) Il of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Il of these
[/accordion] [/accordions]
Which asana is done to resolve gastric issues in old people?
(A) Katichakrasana
(B) Titliasana
(C) Marjariasana
(D) Trikonasana
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Katichakrasana
[/accordion] [/accordions]
Which of the following asana can be done by a pregnant lady?
(A) Tadasana
(B) Titliasana
(C) Shavasana
(D) All of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] All of these
[/accordion] [/accordions]
Which type of exercise should not be done by a pregnant lady?
(A) Exercise which needs over bending
(B) Exercise which needs over turning
(C) Both (A) and (B)
(D) None of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Both (A) and (B)
[/accordion] [/accordions]
Which type of plate is good for eating?
(A) Small
(B) Big
(C) Normal
(D) Any type
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Small
[/accordion] [/accordions]
One should prevent exercise in which week of pregnancy?
(A) 1st to 3rd week
(B) 4th to 6th week
(C) 6th to 8th week
(D) 10th to 14th week
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] 10th to 14th week
[/accordion] [/accordions]
In the first trimester of pregnancy one should do exercise in whici position?
(A) By laying flat
(B) By sitting
(C) By standing
(D) All of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] By standing
[/accordion] [/accordions]
Energy is measured in –
(A) calorie
(B) kilogram
(C) litre
(D) none of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] calorie
[/accordion] [/accordions]
If the calorie intake is more than that is required, then –
(A) the weight decreases
(B) the weight remains constant
(C) the weight increases
(D) there is no effect on weight
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] the weight increases
[/accordion] [/accordions]
Who will spend extra calories?
(A) One who works hard
(B) One who does sitting work
(C) One who does moderate work
(D) None of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] One who works hard
[/accordion] [/accordions]
Ladies who are between 31 to 50 years of age should take calories daily.
(A) 1500
(B) 1800
(C) 1200
(D) 2000
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] 1800
[/accordion] [/accordions]
Men who are between 31 to 50 years of age should take calories daily.
(A) 1500
(B) 1800
(C) 2200
(D) 2000
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] 2200
[/accordion] [/accordions]
To reduce the weight of a person by 1 pound at least calories needs to be burned.
(A) 2200
(B) 2400
(C) 3200
(D) 3500
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] 3500
[/accordion] [/accordions]
If the BMI of a person is less than18.5 then the body weight is –
(A) less
(B) more
(C) overweight
(D) normal
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] less
[/accordion] [/accordions]
If the BMI of a person is more than 30 then the body weight is –
(A) less
(B) more
(C) overweight
(D) normal
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] overweight
[/accordion] [/accordions]
The factors which are important to control the weight are –
(A) change in lifestyle
(B) change in food habits
(C) both (A) and (B)
(D) none of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] both (A) and (B)
[/accordion] [/accordions]
Which type of food is good for health?
(A) Food containing protein
(B) Food containing fibre
(C) Both (A) and (B)
(D) None of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Both (A) and (B)
[/accordion] [/accordions]
Fibre is found in food obtained from –
(A) plants
(B) milk
(C) flour
(D) animals
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] plants
[/accordion] [/accordions]
Fruits and vegetables contain –
(A) fibre
(B) mineral
(C) vitamin
(D) all of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] all of these
[/accordion] [/accordions]
Taking protein during breakfast increases the quantity of which helps in reducing obesity.
(A) fat
(B) calorie
(C) glucose
(D) all of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] glucose
[/accordion] [/accordions]
Chocolate biscuit fall under the category of –
(A) healthy food
(B) junk food
(C) food containing protein
(D) food containing mineral
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] junk food
[/accordion] [/accordions]
Drinking high quantity of water leads to –
(A) tiredness
(B) increase in calorie
(C) burning of calories
(D) none of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] burning of calories
[/accordion] [/accordions]
Which asan should be performed to solve the problems of hip joints in older people?
(A) Katichakrasana
(B) Trikonasana
(C) Bhujangasana
(D) Marjary asana
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Trikonasana
[/accordion] [/accordions]
By doing yoga one can stay away from –
(A) medicines
(B) surgery
(C) both (A) and (B)
(D) none of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] both (A) and (B)
[/accordion] [/accordions]
Yoga is important for kids because –
(A) it boosts their self-confidence
(B) it improves their creativity
(C) it improves their self-control
(D) all of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] all of these
[/accordion] [/accordions]
Yoga is mainly important for which type of kids?
(A) Inactive
(B) Stubborn
(C) Overactive
(D) All of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] All of these
[/accordion] [/accordions]
Food containing excessive fibre makes the person feel –
(A) lazy
(B) hungry
(C) full
(D) none of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] full
[/accordion] [/accordions]
Protein is capable of reducing –
(A) carbohydrate
(B) fat
(C) both (A) and (B)
(D) none of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] both (A) and (B)
[/accordion] [/accordions]
Which of the following asana is performed to relax the body?
(A) Halasana
(B) Shavasana
(C) Tadasana
(D) Trikonasana
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Shavasana
[/accordion] [/accordions]
Which of the following factors help in controlling Which of the to weight over a long period of time?
(A) Healthy food habit
(B) Habit of regular exercise
(C) Both (A) and (B)
(D) None of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Both (A) and (B)
[/accordion] [/accordions]
People suffering from sciatica should not perform
(A) titli asana
(B) shavasana
(C) vajrasana
(D) none of these
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] titli asana
[/accordion] [/accordions]
Which asana is responsible for increasing the concentration in kids?
(A) Bhujangasana
(B) Trikonasana
(C) Vrikshasana
(D) Parvatasana
[accordions title=”Answer”] [accordion title=”Answer” load=”hide”] Vrikshasana[/accordion] [/accordions]
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